Join Soojin Kim and Sitara Bird for an afternoon of yoga + Ayurvedic rituals. Let’s mark time by aligning with the seasons! We will gather as a community to explore how integrating plant/herbal allies can be supportive as we transition into Spring.

This workshop will delve into various ways to support our lymph, through facial massage, abyanga and mindful movement. Expect an educational experience on three herbs to help ease the seasonal transition.

We will close the experience by sharing tea and each student will go home with their own rosemary hydrosol.

All levels and bodies welcome!

Price: $40