CITIZEN YOGA EXISTS FOR YOU TO BE SEEN

What we do, we do well. We move confidently together in the flow of practice and from this togetherness we create a space to be authentic in our struggles and our moments of joy. Join us — you will build a practice that lasts a lifetime, find physical and energetic alignment, and forge connections bound by breath.

CITIZEN SPOTLIGHT

Citizen Yoga has become very near and dear to my heart since I had my foot surgery about a year ago. I practiced yoga in the past but I’ve never been an expert. After my surgery, I needed something that would not only help me strengthen my feet but also calm my racing mind and yoga has done just that. When I decided to come back to yoga I really enjoyed the back to basics class with Carly at CY. The small intimate class offered me a non-judgemental space in which I needed to be the best yogi ever! These are just a few of the many reasons I love CY!!

— Asia Watkins

TEACHER TRAINING

Citizen Yoga Teacher Training is not a lesson in “paint by numbers.” It is an experience that assists trainees in mastering brush strokes, which they then use to become an artist of their own practice and teaching.

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September 18, 2019
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Relax, Connect + Grow with Prenatal Classes

Relax, Connect + Grow with Prenatal Classes https://www.citizenyogastudio.com/wp-content/uploads/2019/09/CitizenFall18_026-e1568303043753-936x1024.jpg 936 1024 Citizen Yoga Studio Citizen Yoga Studio https://www.citizenyogastudio.com/wp-content/uploads/2019/09/CitizenFall18_026-e1568303043753-936x1024.jpg September 18, 2019 September 19, 2019

Malasana Anjaneyasana variation Anjaneyasana Utkatasana with a twist It’d been a while since Kristin Trute, a Michigan based yoga instructor, had been in a prenatal…

September 4, 2019
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Building Strength, Patience, and Breath

Building Strength, Patience, and Breath https://www.citizenyogastudio.com/wp-content/uploads/2019/09/IMG_5867-e1567628941630-1024x422.jpg 1024 422 Citizen Yoga Studio Citizen Yoga Studio https://www.citizenyogastudio.com/wp-content/uploads/2019/09/IMG_5867-e1567628941630-1024x422.jpg September 4, 2019 September 4, 2019

by Lydia Munn Oh my goodness! I can’t believe WE made it! To say the challenge was challenging for me, is… an understatement. Between end-of-summer…

August 23, 2019
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Pay it Forward with a Coffee (or Two)

Pay it Forward with a Coffee (or Two) https://www.citizenyogastudio.com/wp-content/uploads/2019/08/20190822_123821-e1566566447370-978x1024.jpg 978 1024 Citizen Yoga Studio Citizen Yoga Studio https://www.citizenyogastudio.com/wp-content/uploads/2019/08/20190822_123821-e1566566447370-978x1024.jpg August 23, 2019 August 23, 2019

Mary Jahns is one of those people you meet and instantly start smiling. You can’t help but catch her infectious positive, gentle energy. Mary is…

August 21, 2019
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Citizen Partner Challenge: Practicing through Transitions

Citizen Partner Challenge: Practicing through Transitions https://www.citizenyogastudio.com/wp-content/uploads/2019/08/IMG_5432-e1566417982983-1024x435.jpg 1024 435 Citizen Yoga Studio Citizen Yoga Studio https://www.citizenyogastudio.com/wp-content/uploads/2019/08/IMG_5432-e1566417982983-1024x435.jpg August 21, 2019 August 21, 2019

It’s the beginning of the Citizen Partner Challenge! Hey! I’m Lydia, a fellow citizen and recent CY 200-hour teacher training graduate. When the challenge was…