CITIZEN YOGA EXISTS FOR YOU TO BE SEEN

What we do, we do well. We move confidently together in the flow of practice and from this togetherness we create a space to be authentic in our struggles and our moments of joy. Join us — you will build a practice that lasts a lifetime, find physical and energetic alignment, and forge connections bound by breath.

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TEACHER TRAINING

Citizen Yoga Teacher Training is not a lesson in “paint by numbers.” It is an experience that assists trainees in mastering brush strokes, which they then use to become an artist of their own practice and teaching.

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Yoga and Body

Yoga and Body 1024 683 Citizen Yoga Studio

At 37 years old, I can still do some pretty sick yoga moves. I say that tongue in cheek, but from the outsider’s perspective it…

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Extroversion vs. Introversion

Extroversion vs. Introversion 1024 683 Citizen Yoga Studio

The world is an expression of opposites, and it swings between these disparate poles constantly. When we over-identify with the world, we are subject physically,…

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The Platform Detroit

Notes on the Platform

Notes on the Platform 1024 597 Citizen Yoga Studio

A few months ago, I had a coffee date. It was nothing too out of the ordinary, just catching up with someone without any real…

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Kacee Must Citizen Yoga Studio

A Woman In Business: 5am Reflection

A Woman In Business: 5am Reflection 1024 683 Citizen Yoga Studio

Female Empowerment is a mending of inherited inadequacy and passivity. It is a common occurrence for me to hear, you are intimidating (Definition: frighten or overawe…

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