What we do, we do well. We move confidently together in the flow of practice and from this togetherness we create a space to be authentic in our struggles and our moments of joy. Join us — you will build a practice that lasts a lifetime, find physical and energetic alignment, and forge connections bound by breath.
Moving to a new place is hard. Everything I own is still back in Los Angeles: my apartment, my car, my things, my coworkers and friends – so I still feel very much like a visitor here. Just before Thanksgiving, I drove out here with my boyfriend and our dog, and have been living in a hotel while we look for places. So it’s definitely been a challenging few weeks not feeling like I have a place to settle in. Happily, I’m moving into a house on Friday and could not be more thrilled to have found a new yoga home as well.
So huge thanks to you. I’ve been working remotely every day from this hotel room with my company back in LA, going a little stir-crazy for sure, and CY is just what I need to get out of my funk and start to see this new place as a home, not just a move.
— Mallory McMorrow
Citizen Yoga Teacher Training is not a lesson in “paint by numbers.” It is an experience that assists trainees in mastering brush strokes, which they then use to become an artist of their own practice and teaching.
PART 2 To greater understand this, imagine that you were a photographer taking a portrait of a great Oak Tree. The Oak Tree representing the…
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PART 1 Studying in India, the spiritual path was described as self-effacement. Effacement meaning to erase from the surface or to efface oneself as to…
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“Put no restrictions on self-care.” My name is Sindy Warren and I am a yoga teacher at Citizen Yoga Cleveland. I’ve been practicing yoga for…
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This yoga challenge could not have come at a better time for me. After working 4 years in a job that wasn’t inspiring, motivating or…
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