CITIZEN YOGA EXISTS FOR YOU TO BE SEEN

What we do, we do well. We move confidently together in the flow of practice and from this togetherness we create a space to be authentic in our struggles and our moments of joy. Join us — you will build a practice that lasts a lifetime, find physical and energetic alignment, and forge connections bound by breath.

CITIZEN SPOTLIGHT

Moving to a new place is hard. Everything I own is still back in Los Angeles: my apartment, my car, my things, my coworkers and friends – so I still feel very much like a visitor here. Just before Thanksgiving, I drove out here with my boyfriend and our dog, and have been living in a hotel while we look for places. So it’s definitely been a challenging few weeks not feeling like I have a place to settle in. Happily, I’m moving into a house on Friday and could not be more thrilled to have found a new yoga home as well.

So huge thanks to you. I’ve been working remotely every day from this hotel room with my company back in LA, going a little stir-crazy for sure, and CY is just what I need to get out of my funk and start to see this new place as a home, not just a move.

— Mallory McMorrow

TEACHER TRAINING

Citizen Yoga Teacher Training is not a lesson in “paint by numbers.” It is an experience that assists trainees in mastering brush strokes, which they then use to become an artist of their own practice and teaching.

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Envisioning Change

Envisioning Change 1024 683 Citizen Yoga Studio

Two years plus 1 day ago, I woke up feeling powerless, overwhelmed and unsure of how women and many others would be heard in a very…

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The Choice Is Yours

The Choice Is Yours 1024 683 Citizen Yoga Studio

By Halle Wangler,  former U-M women’s basketball student-athlete Every single day we are faced with choices. The magnitude of these choices could be as small…

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Yoga and Body

Yoga and Body 1024 683 Citizen Yoga Studio

At 37 years old, I can still do some pretty sick yoga moves. I say that tongue in cheek, but from the outsider’s perspective it…

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Extroversion vs. Introversion

Extroversion vs. Introversion 1024 683 Citizen Yoga Studio

The world is an expression of opposites, and it swings between these disparate poles constantly. When we over-identify with the world, we are subject physically,…

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DETROIT: 313-483-9343
BLOOMFIELD: 248-392-2168
ROYAL OAK: 248-607-6761