Wellness Services

Acupuncture


Dr. Alex Herman, LAc, DACM

Alex earned a Bachelor of Science in Nutrition at Michigan State University and a Doctorate Degree in Traditional Chinese Medicine from the prestigious Pacific College of Oriental Medicine. Licensed in the state of Michigan (LAc), Alex is board certified by NCCAOM in acupuncture as well as Chinese herbology (Dipl. OM).

Initial Consultation + Treatment $95
Follow-Up Treatment $79
Cupping $35

  • Alex runs her private practice out of Citizen Yoga, with three locations in Metro Detroit. With expertise in acupuncture and Chinese herbs as the foundation of her practice, she strives to provide the highest quality of individualized care by enhancing acupuncture and herbology with guidance on nutrition and exercise, along with supplemental therapies such as gua sha, moxabustion, cupping, and electro-acupuncture. Always at the forefront of her treatment plan is the safety, comfort, well-being, and longevity of all of her patients.

To schedule service, please call or text 248.321.4190 or email using the button below.

Bodywork


Ania Purrenhage

Ania lives by the philosophy that to heal the world, we must start with ourselves and massage therapy is an integral part of that idea! We are most able to show up in the world as our best selves when we take care of our own beings and bodies.

60 Min $80
90 Min $110

New Client Special
Take $10 off either option above

  • Ania’s journey began with breathwork and meditation, which led her to develop a yoga practice. Yoga led her to massage therapy, working to balance movement and restoration, graduating from Irene’s Myomassology Institute in 2015.

    Massage is an essential component of holistic wellness, with many modalities to help many concerns. Whether therapeutic or relaxation based, massage therapy may help treat issues ranging from anxiety to post injury recovery, acute overuse pains to chronic movement patterns, and many others.

    Ania utilizes elements of Swedish, craniosacral, myofascial, trigger point therapy and neuromuscular re-education, creating unique sessions to meet ever-changing needs.

    When not philosophizing about wellness, Ania can be found reading, gardening, or playing in the sunshine with her partner and their dogs.

To schedule service, please call or text 586.275.7863 and Ania will get back to you shortly.

Thai Massage


Kimberly Tessmer

Kimberly developed her love of health and fitness during her time as a collegiate athlete.  Post graduation she pursued her certification in group fitness and in 2016 Kimberly received her yoga teacher certification.  As she continues to pursues additional training she has developed a passion and additional focus on anatomy, Ayurveda and principles of TMC (Traditional Chinese Medicine), all of these modalities allow Kimberly to deliver customized, focused and effective Thai massages. Kimberly also holds certifications in Trauma Informed Yoga, Pre and Post Natal Yoga, Barre and Pilates.

60 Min Thai Massage $120
75 Min Thai Massage $150
90 Min Thai Massage $170

  • Thai Yoga Massage, also known as Northern Thai or Nuad Bo-Rarn, is an ancient practice of Thailand dating back more than 2,000 years. Thai Yoga Massage combines elements of yoga with shiatsu and acupressure to relieve muscle tension, reduse stress, increase flexibility and joint mobility as well as balance the energy system of the body. Kimberly will use her hands, thumbs, feet, and sometimes elbows to work a long the Sen (energy/meridian) Lines of the body, helping clients release deep and superficial tension. All sessions are performed on the floor on a Thai massage mat, recipients remain fully clothed except for your feet and wearing clothing that allows for lots of movement. At the end of your session, you will feel relaxed and energized at the same time!

To schedule service, please email using the button below.

Astrology


Samantha Mee

Samantha is a certified Ayurvedic Practitioner, Yoga Instructor, Intuitive Astrologer, Spiritual Counselor and Licensed Massage Therapist.

Astrology provides us with a framework to lay upon the map of our being to understand our natural tendencies, passions, the ways we orient ourselves within the world and any karmic patterns and lesson we came to learn within this lifetime.

30 Min Transit Reading $75
60 Min Birth Chart Reading $115
90 Min Extended Reading $150

  • In each reading, Samantha will teach you how to relate to the themes + energies of the planets + signs + houses they fall into, which affects how they present themselves within your life.

    You’ll have an opportunity to learn in a more intimate way:

    • what your soul desires within your home/family life

    • how you’ll show up in the world within society and your career

    • what you desire within partnership and love

    • what motivates you to take action

    • how you process information, think and communicate

    • what lessons you came here to learn during your lifetime

To schedule service, please email using the button below.

Interested in a Private Yoga Session?

We consider private yoga sessions a key component of self-care. Our skilled team of instructors provide one-on-one care specialized to exactly what your body needs.