CITIZEN YOGA EXISTS FOR YOU TO BE SEEN

What we do, we do well. We move confidently together in the flow of practice and from this togetherness we create a space to be authentic in our struggles and our moments of joy. Join us — you will build a practice that lasts a lifetime, find physical and energetic alignment, and forge connections bound by breath.

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TEACHER TRAINING

Citizen Yoga Teacher Training is not a lesson in “paint by numbers.” It is an experience that assists trainees in mastering brush strokes, which they then use to become an artist of their own practice and teaching.

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Kacee Must Citizen Yoga Studio

A Woman In Business: 5am Reflection

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Female Empowerment is a mending of inherited inadequacy and passivity. It is a common occurrence for me to hear, you are intimidating (Definition: frighten or overawe…

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Good Citizen, Meredith Perry

Good Citizen, Meredith Perry: Marine Corp Flight Surgeon

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We’ve all heard the saying, “life is a journey, not a destination.” Well, to put it mildly mine has been a roller coaster. I’ve had…

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YogaAsMedW

Yoga As Medicine

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When we are sick, or in pain, we often turn to medicine to ease the symptoms or heal what hurts us.  Medicine regulates the systems…

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Chelsea

Chelsea Marshall, #goodcitizen

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Nominated not once, but twice Chelsea Marshall is our good citizen of the month, and winner one month of unlimited yoga. Read her nominations below:…

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