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ON-DEMAND

Coming Soon: Yoga + Mental Health App. Featuring 100+ new videos of yoga for all levels, breathwork, professional coaching, mental health resources from therapists + more. You’ll be able to make your own mental health recipe no matter where you are with a variety of class lengths, intensities, and your favorite teachers

Enjoy our rentable content at your own pace, in your own home. Each video is available to rent for 48 hours. To learn more about each video click the title of the class versus the “rent” button. First step, create a Vimeo account.

DO YOU NEED HELP SIGNING IN TO ONLINE CLASS?

TEXT: 248-607-6761
EMAIL: [email protected]

FOR OUTDOOR CLASSES:
ROYAL OAK: GO DIRECTLY TO THE STUDIO

DETROIT: GO TO THE BELT, BEHIND THE Z-LOT

BLOOMFIELD: GO DIRECTLY TO THE STUDIO OR WALK UP THE STAIRS IN THE OFFICE BUILDING

CLEVELAND: GO DIRECTLY TO THE STUDIO