Alignment Yoga Classes
Citizen’s unique Alignment method teaches a safe, sustainable yoga practice for all experience levels as a tool for personal transformation. Explore yoga classes in 8 different class formats.
Mental Health Tools
As part of Citizen Yoga’s mission to prevent suicide through mental health awareness, Citizen On-Demand features a breadth of tools and resources to support your mental well-being on and off the mat.
Meditation + Pranayama
Complement your asana practice with techniques for stimulating and soothing to alleviate stress and move energy
Explore the philosophical traditions of yoga while reflecting on your own morals, values, and goals
Hear licensed therapists and other mental health experts share their best advice on common therapy topics
Dive deeper into yoga’s historical roots while exploring varied applications of yoga philosophy, theory, and technique
Offer On-Demand to Your Team
Learn more about how your organization can elevate the employee experience by offering accessible physical and mental wellness classes to your employees – no matter where they’re working from – with Citizen On-Demand.