Citizen On-Demand
Stream Yoga, Philosophy, Strength + Meditation Classes.
Something for Every Level, Mood, Style or Time Length.
Only $18 per Month. Cancel Anytime.
Save with an Annual Membership, $150 per Year ($12.50/mo)
Citizen
On-Demand
Stream Yoga, Philosophy, Strength + Meditation Classes.
$18 per Month.
Cancel Anytime.
Save with an
Annual Membership:
$150 per Year ($12.50/mo)
Access over 500 classes for $18/month.
All Levels. All Bodies.
New Content Added Weekly
Alignment Yoga Classes
Citizen’s unique Alignment method teaches a safe, sustainable yoga practice for all experience levels as a tool for personal transformation. Explore yoga classes in 8 different class formats.
Vinyasa
Our fastest paced class links one breath per movement with challenging postures, sequences, and flow on your own
Restorative
Improve mobility and release tension through deeply relaxing postures, meditation, and breathwork
Try Citizen On-Demand For Free. Cancel Online Anytime
Classes for Every Moment + Mood
Spend less time scrolling and more time taking classes that meet your unique goals. Use the Movement tab on the top navigation or click below to view classes by the following categories:
Mental Health Tools
As part of Citizen Yoga’s mission to prevent suicide through mental health awareness, Citizen On-Demand features a breadth of tools and resources to support your mental well-being on and off the mat.
Meditation + Pranayama
Complement your asana practice with techniques for stimulating and soothing to alleviate stress and move energy
Yoga Philosophy
Explore the philosophical traditions of yoga while reflecting on your own morals, values, and goals
Therapy Talks
Hear licensed therapists and other mental health experts share their best advice on common therapy topics
Yoga Education
Dive deeper into yoga’s historical roots while exploring varied applications of yoga philosophy, theory, and technique
Offer On-Demand to Your Team
Learn more about how your organization can elevate the employee experience by offering accessible physical and mental wellness classes to your employees – no matter where they’re working from – with Citizen On-Demand.
Offer On-Demand to Your Team
Learn more about how your organization can elevate the employee experience by offering accessible physical and mental wellness classes to your employees – no matter where they’re working from – with Citizen On-Demand.
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Need a Unique Gift Idea?
Show you care with the gift of physical and mental health. Gift 1 to 12 months and schedule when the e-gift gets sent.