WORK. LIFE. BALANCE.
We are dedicated to making it possible for people to achieve work/life balance by offering time accessible classes for all Detroiters. Our alignment-based classes are designed for students of all experience levels. To help you de-stress, we place a strong emphasis on helping you learn techniques that integrate the body, breath, and mind. We strive to help you get out of your “to-do” list and onto your mat.