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You Matter Yoga Challenge

November 28 - December 11, 2022

Practice Each Day + Complete the Daily Prompts

Join the Yoga Challenge!

Get Daily Email Prompts + Encouragement

Registration is Now Closed

* indicates required

THE PURPOSE OF YOU MATTER CHALLENGE

Our mission at Citizen Yoga is to improve mental health and prevent suicide through personal growth + transformation. We exist for you to be seen. We hope this challenge helps you stay connected and focused on your mental health as you navigate the holiday season.

Each daily prompt will help you establish a strong foundation for your mental health, using these four pillars: Movement, Mastery, Mindfulness, Meaningful Connection.

NOV 28 - DEC 11, 2022

Practice Each Day + Complete the Daily Prompts

Join the Yoga Challenge!

Get Daily Email Prompts + Encouragement

* indicates required

THE PURPOSE OF YOU MATTER CHALLENGE

Our mission at Citizen Yoga is to improve mental health and prevent suicide through personal growth + transformation. We exist for you to be seen. We hope this challenge helps you stay connected and focused on your mental health as you navigate the holiday season.

Each daily prompt will help you establish a strong foundation for your mental health, using these four pillars: Movement, Mastery, Mindfulness, Meaningful Connection.

DID YOU COMPLETE THE CHALLENGE?

CONGRATULATIONS!

Take a moment to celebrate your perseverance and commitment to your physical and mental health.

Now let us know that you completed the challenge by providing your name and email using the form below.

YOU MATTER YOGA CHALLENGE PRIZES

REGISTRATION PRIZES

Register early for more chances to win!
A prize will be awarded to one challenge registrant each week before the challenge begins.

11/6: 30 Min Massage with Ania
11/13: $20 Citizen Gift Card
11/20: Cupping Session with Alex

CHALLENGE PRIZES

Prizes will be awarded to randomly selected winners that complete the yoga challenge by practicing daily for 14 days, following the prompts and submitting their name for prize entry.

Holiday Wellness Bundle
Retail Bundle
Citizen Gift Card

YOU MATTER YOGA CHALLENGE PRIZES

REGISTRATION PRIZES

Register early for more chances to win!
A prize will be awarded to one challenge registrant each week before the challenge begins.

11/6: 30 Min Massage with Ania
11/13: $20 Citizen Gift Card
11/20: Cupping Session with Alex

CHALLENGE PRIZES

Prizes will be awarded to randomly selected winners that complete the yoga challenge by practicing daily for 14 days, following the prompts and submitting their name for prize entry.

Holiday Wellness Bundle
Retail Bundle
Citizen Gift Card

    DO YOU NEED HELP SIGNING IN TO ONLINE CLASS?

    TEXT: 248-607-6761
    EMAIL: INFO@CITIZENYOGASTUDIO.COM

    FOR OUTDOOR CLASSES:
    ROYAL OAK: GO DIRECTLY TO THE STUDIO

    DETROIT: GO TO THE BELT, BEHIND THE Z-LOT

    BLOOMFIELD: GO DIRECTLY TO THE STUDIO OR WALK UP THE STAIRS IN THE OFFICE BUILDING

    CLEVELAND: GO DIRECTLY TO THE STUDIO