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You Matter Yoga Challenge

You Matter Yoga Challenge

Nov 25 – Dec 8, 2021

Online + In-Studio or On-Demand

Our favorite annual yoga challenge is back! Our mission at Citizen is to improve mental health and prevent suicide through personal growth + transformation. This challenge will encourage you to take care of yourself during a time of the year when it’s not top of mind. We’ll give you a reason to get on your mat, focus on your well-being, and stay connected EVERY DAY.

Complete our challenge by following our 14 daily prompts and you might even win a prize!

In-Studio + Online Challenge Prizes Include:

– 3 Months Free Yoga
– BLND Health Giveaway (2 Free Therapy Sessions)
– Wellness Package (Acupuncture, Reiki + Massage Sessions)

On-Demand Challenge Prize:

Citizen Home Studio Kit:
Mat, Towel + Candle

How to participate:

  1. Register for the challenge by filling out the Google form linked below.
  2. Download our challenge card, print it or save it on a device to keep track of your participation. If you’re participating on social media, screen shot our IG/FB virtual calendar graphics below.
  3. Cross off the days that you complete the daily prompts, post the virtual calendar social media graphics if you’d like to share your journey and connect with friends. Be sure to tag @citizenyoga and use hastags #youmatterCY and #citizenyoga
  4. After you’ve completed the challenge, drop off your completed challenge card or email us at [email protected] by December 12th.

PRINTABLE CHALLENGE CARD

CHALLENGE CARD: SOCIAL MEDIA

The social media virtual calendars will also be on our Instagram @citizenyoga stories + highlights for you to screenshot. Be sure to tag us when you check off each day! You can turn in the virtual completed card to enter to win!

    DO YOU NEED HELP SIGNING IN TO ONLINE CLASS?

    TEXT: 248-607-6761
    EMAIL: [email protected]

    FOR OUTDOOR CLASSES:
    ROYAL OAK: GO DIRECTLY TO THE STUDIO

    DETROIT: GO TO THE BELT, BEHIND THE Z-LOT

    BLOOMFIELD: GO DIRECTLY TO THE STUDIO OR WALK UP THE STAIRS IN THE OFFICE BUILDING

    CLEVELAND: GO DIRECTLY TO THE STUDIO