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Workshops, Events + Experiences

BLOOMFIELD EXPERIENCE

Rooftop Yoga + Numerology

Fri, May 26, 7:15 – 8:45pm

For the ancient Greeks, the mathematical studies of numbers, music and geometry were fundamental. They perceived numbers as energy frequencies, the patterns of which, could teach us about the natural processes of the universe and give us perspective on human nature.

There are 3 aspects to numbers:

  • secular
  • symbolic
  • sacred

The symbolic identifies shapes and patterns that help us understand situations and ourselves. In the sacred view, numbers become archetypes of wholeness, balance, structure, etc.

This workshop, will consist of a numerology-based asana practice, and a session where you will learn how to use your birthdate to gain insight into your purpose, your personal theme and the lesson that 2023 is suggesting for you to learn!

All levels and bodies welcome!

Location: Citizen Yoga Bloomfield Rooftop

Price: $30

BLOOMFIELD WORKSHOP

Yoga Foundations:
Standing Poses

Sun, Jun 4, 2-4pm

The standing poses are often the first postures that students experience. From Tadasana/Mountain to Half Moon, these asanas cultivate the strength, flexibility and balance needed to get the most out of more complex postures.

This workshop offers new and experienced students alike an
opportunity to hone their alignment and appreciate subtleties in standing poses.

All levels and bodies welcome!

Location: Citizen Yoga Bloomfield

Price: $35

BLOOMFIELD EXPERIENCE

Rooftop Yoga:
Move + Mingle

Mon, Jun 5, 6:30-8pm

Join Carly Cenit and Stephanie Dallman for an evening of rooftop yoga, games, mocktails, and mingling!

We will be moving our bodies with a 75 minute Blend class focusing on Summer energy, followed by mingling and mocktails at sunset!

We love when students get to connect with each other outside of the yoga studio environment. Meet your friends and say HELLO!

Your ticket includes class and one non-alcoholic beverage.

Class: 6:30-8:00pm
Fun: 8:00pm – onward!

All levels and bodies welcome!

Location: Citizen Yoga Bloomfield Rooftop

Cost: $25

ONLINE WORKSHOP

Extended Practice with Kacee + Amber

Sat, Jun 10, 12:30-3pm

Join Amber and Kacee for a 2.5 hour extended practice!

All levels and bodies welcome!

Location: Citizen Yoga Bloomfield

Cost: $50

DETROIT EXPERIENCE

Yoga + Candle Making

Sun, Jun 11, 5:30-7:30pm

Join Soojin and Gina at Citizen Yoga Detroit for a fun, community-centered experience!

Gina Tringali, the owner and founder of Luna Rose Candles, will provide everything you need to customize a non-toxic candle to gift yourself or a loved one.
As the candles are setting, Soojin will lead an all-levels yoga flow that will focus on creative energy.

Location: Citizen Yoga Detroit

Cost: $48

DETROIT EXPERIENCE

In Harmony:
Vin + Yin + Gong

Fri, Jun 16, 7-8:30pm

Join Melissa Wagasy and Samantha Mee for a workshop of balance and harmony.

This workshop will feature 45 minutes of old-school Vinyasa flows, followed by 45 minutes of Yin Yoga accompanied by gong vibrations and soothing sounds. It’s the best of all sides of our practice; the perfect combination of restorative and movement.

All levels and bodies welcome!

Location: Citizen Yoga Detroit

Cost: $35

DETROIT WORKSHOP

Soar Higher: Arm Balancing

Sat, Jun 17, 1-2:30pm

Join Alice Lucas and Brandon Stuart as they demystify arm balances and explore the possibility of what we can do!

This workshop promises to meet you where you are. You will find joy in the freedom of exploring your own strength, facing your fear and simply surprising yourself as you learn to balance on your hands.

As always, Citizen Yoga provides alignment based instruction to help you safely grow this adventurous part of your practice. This workshop will have work for those just starting their arm balance journey as well as those looking to take it to that next level of fun.

All levels and bodies welcome!

Location: Citizen Yoga Detroit

Cost: $30

BLOOMFIELD EXPERIENCE

Rooftop Summer Solstice Celebration

Wed, Jun 21, 7-8:30pm

The Summer Solstice represents the longest day of the year, the first day of summer, and International Day of Yoga!

Join Dayle on the rooftop to move through a dynamic and revitalizing series to welcome the beginning of summer, and celebrate the practice of yoga.

All levels and bodies welcome.

Location: Citizen Yoga Detroit

Cost: $30

ROYAL OAK WORKSHOP

Integrating Meditation into your Life

Sun, Jul 16, 7-8:30pm

Regardless of what we do, life can be stressful and can become overwhelming without the proper tools to manage it. This is where a meditation practice comes in.

Meditation is a commonly used practice for relaxation and stress reduction. Science shows that when meditation is practiced consistently, brain reactivity is decreased meaning resiliency to stressful events is improved. It can also improve quality of sleep, increase focus and attention span, control anxiety, and enhance self-awareness.

During this workshop, we will explore various techniques to begin developing a meditation practice that fits your lifestyle and personal goals.

All bodies and levels are welcome!

Location: Citizen Yoga Royal Oak

Cost: $30

    DO YOU NEED HELP SIGNING IN TO ONLINE CLASS?

    TEXT: 248-607-6761
    EMAIL: INFO@CITIZENYOGASTUDIO.COM

    FOR OUTDOOR CLASSES:
    ROYAL OAK: GO DIRECTLY TO THE STUDIO

    DETROIT: GO TO THE BELT, BEHIND THE Z-LOT

    BLOOMFIELD: GO DIRECTLY TO THE STUDIO OR WALK UP THE STAIRS IN THE OFFICE BUILDING

    CLEVELAND: GO DIRECTLY TO THE STUDIO