BLOOMFIELD EXPERIENCE
Rooftop Yoga + Numerology
Fri, May 26, 7:15 – 8:45pm
There are 3 aspects to numbers:
- secular
- symbolic
- sacred
The symbolic identifies shapes and patterns that help us understand situations and ourselves. In the sacred view, numbers become archetypes of wholeness, balance, structure, etc.
This workshop, will consist of a numerology-based asana practice, and a session where you will learn how to use your birthdate to gain insight into your purpose, your personal theme and the lesson that 2023 is suggesting for you to learn!
All levels and bodies welcome!
Location: Citizen Yoga Bloomfield Rooftop
Price: $30
BLOOMFIELD WORKSHOP
Yoga Foundations:
Standing Poses
Sun, Jun 4, 2-4pm
The standing poses are often the first postures that students experience. From Tadasana/Mountain to Half Moon, these asanas cultivate the strength, flexibility and balance needed to get the most out of more complex postures.
This workshop offers new and experienced students alike an
opportunity to hone their alignment and appreciate subtleties in standing poses.
All levels and bodies welcome!
Location: Citizen Yoga Bloomfield
Price: $35
BLOOMFIELD EXPERIENCE
Rooftop Yoga:
Move + Mingle
Mon, Jun 5, 6:30-8pm
We will be moving our bodies with a 75 minute Blend class focusing on Summer energy, followed by mingling and mocktails at sunset!
We love when students get to connect with each other outside of the yoga studio environment. Meet your friends and say HELLO!
Your ticket includes class and one non-alcoholic beverage.
Class: 6:30-8:00pm
Fun: 8:00pm – onward!
All levels and bodies welcome!
Location: Citizen Yoga Bloomfield Rooftop
Cost: $25
ONLINE WORKSHOP
Extended Practice with Kacee + Amber
Sat, Jun 10, 12:30-3pm
All levels and bodies welcome!
Location: Citizen Yoga Bloomfield
Cost: $50
DETROIT EXPERIENCE
Yoga + Candle Making
Sun, Jun 11, 5:30-7:30pm
Join Soojin and Gina at Citizen Yoga Detroit for a fun, community-centered experience!
Location: Citizen Yoga Detroit
Cost: $48
DETROIT EXPERIENCE
In Harmony:
Vin + Yin + Gong
Fri, Jun 16, 7-8:30pm
This workshop will feature 45 minutes of old-school Vinyasa flows, followed by 45 minutes of Yin Yoga accompanied by gong vibrations and soothing sounds. It’s the best of all sides of our practice; the perfect combination of restorative and movement.
All levels and bodies welcome!
Location: Citizen Yoga Detroit
Cost: $35
DETROIT WORKSHOP
Soar Higher: Arm Balancing
Sat, Jun 17, 1-2:30pm
This workshop promises to meet you where you are. You will find joy in the freedom of exploring your own strength, facing your fear and simply surprising yourself as you learn to balance on your hands.
As always, Citizen Yoga provides alignment based instruction to help you safely grow this adventurous part of your practice. This workshop will have work for those just starting their arm balance journey as well as those looking to take it to that next level of fun.
All levels and bodies welcome!
Location: Citizen Yoga Detroit
Cost: $30
BLOOMFIELD EXPERIENCE
Rooftop Summer Solstice Celebration
Wed, Jun 21, 7-8:30pm
The Summer Solstice represents the longest day of the year, the first day of summer, and International Day of Yoga!
Join Dayle on the rooftop to move through a dynamic and revitalizing series to welcome the beginning of summer, and celebrate the practice of yoga.
All levels and bodies welcome.
Location: Citizen Yoga Detroit
Cost: $30
ROYAL OAK WORKSHOP
Integrating Meditation into your Life
Sun, Jul 16, 7-8:30pm
Meditation is a commonly used practice for relaxation and stress reduction. Science shows that when meditation is practiced consistently, brain reactivity is decreased meaning resiliency to stressful events is improved. It can also improve quality of sleep, increase focus and attention span, control anxiety, and enhance self-awareness.
During this workshop, we will explore various techniques to begin developing a meditation practice that fits your lifestyle and personal goals.
All bodies and levels are welcome!
Location: Citizen Yoga Royal Oak
Cost: $30
