Friday, April 28
ROYAL OAK STUDIO
MORNING WORKSHOP
Philosophy, Yoga + Acupuncture
Restore yourself with Dr. Alex Herman + Kacee Must! This workshop is designed for all experience levels + will accommodate anyone who has or hasn’t received Acupuncture before.
The first hour will be Philosophy discussion, led by Kacee Must, followed by a 75 minute yoga practice. After practice ends and once in our extra-long Savasana, Dr. Alex Herman will then progressively treat each individual with acupuncture.
Class will be centered around the Spring Element: wood, and how to transition your energy.
Register early, only 25 spots available.
Time: 7-9:30am
Cost: $50
ENHANCED CLASSES
VINYASA: Chakras + Oils
Ann Fancy will be enhancing her Vinyasa class with a focused flow on the Chakra system and individual chakra-focused essential oils.
Time: 9:45-10:45am
Cost: Included in most memberships, use a class pass or $25 drop-in
SLOW BURN: Sound Healing + Flower Essence
Soojin Kim will be hosting a standard Slow Burn class that will close with an extra long savasana that will feature singing bowls, bells, and flowers.
Time: 11am-12pm
Cost: Included in most memberships, use a class pass or $25 drop-in
WELLNESS SESSIONS
Mini-Massage
Our resident massage therapist, Ania Purrenhage, will be offering quick, but relaxing 15-minute massages at the studio.
Time: 9:30am-12:30pm
Cost: $25
Community Acupuncture
Our resident acupuncturist, Dr. Alex Herman, will be offering mini-acupuncture sessions.
Time: 12:45-1:45pm
Cost: $25
