Wellness Starts With “WE” – Part 2
PART 2 To greater understand this, imagine that you were a photographer taking a portrait of a great Oak Tree. The Oak Tree representing the I. The photographer is that…
read morePART 2 To greater understand this, imagine that you were a photographer taking a portrait of a great Oak Tree. The Oak Tree representing the I. The photographer is that…
read more“Put no restrictions on self-care.” My name is Sindy Warren and I am a yoga teacher at Citizen Yoga Cleveland. I’ve been practicing yoga for over fifteen years and it…
read moreThis yoga challenge could not have come at a better time for me. After working 4 years in a job that wasn’t inspiring, motivating or even challenging me anymore I…
read moreHealth is the most important thing, and you’ve got to hold onto it, especially with all those plans you have for retirement. This is the time to kick back and…
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