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Posts Tagged :

growth

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Wellness Starts with “WE” – Part 1 1024 683 Citizen Yoga Studio

Wellness Starts with “WE” – Part 1

PART 1 Studying in India, the spiritual path was described as self-effacement. Effacement meaning to erase from the surface or to efface oneself as to make insignificant. The erasing of…

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The Citizen Yoga Blog and Me 1024 683 Citizen Yoga Studio

The Citizen Yoga Blog and Me

“Put no restrictions on self-care.” My name is Sindy Warren and I am a yoga teacher at Citizen Yoga Cleveland.  I’ve been practicing yoga for over fifteen years and it…

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Stay Fit to Make the Best of Your Golden Years 1024 683 Citizen Yoga Studio

Stay Fit to Make the Best of Your Golden Years

Health is the most important thing, and you’ve got to hold onto it, especially with all those plans you have for retirement. This is the time to kick back and…

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Envisioning Change 1024 683 Citizen Yoga Studio

Envisioning Change

Two years plus 1 day ago, I woke up feeling powerless, overwhelmed and unsure of how women and many others would be heard in a very new political climate. Only weeks before,…

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