growth Archives - Citizen Yoga Studio

June 11, 2019
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Wellness Starts with “WE” – Part 1 https://www.citizenyogastudio.com/wp-content/uploads/2019/06/KaceeMust_176-1024x683.jpg 1024 683 Citizen Yoga Studio Citizen Yoga Studio https://www.citizenyogastudio.com/wp-content/uploads/2019/06/KaceeMust_176-1024x683.jpg June 11, 2019 July 10, 2019

Wellness Starts with “WE” – Part 1

PART 1 Studying in India, the spiritual path was described as self-effacement. Effacement meaning to erase from the surface or to efface oneself as to make insignificant. The erasing of…

May 13, 2019
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The Citizen Yoga Blog and Me https://www.citizenyogastudio.com/wp-content/uploads/2019/05/sindy-pic-1-1024x683.jpg 1024 683 Citizen Yoga Studio Citizen Yoga Studio https://www.citizenyogastudio.com/wp-content/uploads/2019/05/sindy-pic-1-1024x683.jpg May 13, 2019 July 10, 2019

The Citizen Yoga Blog and Me

“Put no restrictions on self-care.” My name is Sindy Warren and I am a yoga teacher at Citizen Yoga Cleveland. I’ve been practicing yoga for over fifteen years and it…

April 1, 2019
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Stay Fit to Make the Best of Your Golden Years https://www.citizenyogastudio.com/wp-content/uploads/2019/03/james-pritchett-2605-unsplash-1024x683.jpg 1024 683 Citizen Yoga Studio Citizen Yoga Studio https://www.citizenyogastudio.com/wp-content/uploads/2019/03/james-pritchett-2605-unsplash-1024x683.jpg April 1, 2019 July 10, 2019

Stay Fit to Make the Best of Your Golden Years

Health is the most important thing, and you’ve got to hold onto it, especially with all those plans you have for retirement. This is the time to kick back and…

November 6, 2018
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Envisioning Change https://www.citizenyogastudio.com/wp-content/uploads/2018/11/kaceeplatform-1024x683.jpg 1024 683 Citizen Yoga Studio Citizen Yoga Studio https://www.citizenyogastudio.com/wp-content/uploads/2018/11/kaceeplatform-1024x683.jpg November 6, 2018 July 10, 2019

Envisioning Change

Two years plus 1 day ago, I woke up feeling powerless, overwhelmed and unsure of how women and many others would be heard in a very new political climate. Only weeks before,…