ALEX HERMAN | 248-321-4190
Initial Consultation | $85.00
Follow-Up Appointments | $70.00
Having evolved over thousands of years, Acupuncture is one of the oldest continually practiced medical modalities in the world. A treatment involves the insertion and manipulation of flexible, hair-thin needles at specific points along the body’s meridian pathways, which are channels through which the body’s energy flows. Acupuncture is a safe, effective, chemical-free way to promote the body’s remarkable self-healing abilities. It is used to prevent and treat disease, relieve pain, balance mood, enhance athletic performance, increase fertility, and improve overall health and wellness.
THAI YOGA MASSAGE
60 min | $65.00
90 min | $90.00
Thai yoga massage is a specific type of body work that has been practiced for thousands of years to promote healing. This type of massage is considered a form of assisted stretching that promotes physical and emotional well being by balancing the body’s energy. The receiver is placed in various restorative positions that give the practitioner the ability to apply acupressure to the numerous energetic lines throughout the body. The massage is performed on a mat with both the receiver and practitioner dressed in comfortable clothes that allow the body to stretch and move freely. Thai yoga massage can also be considered passive exercise and requires no previous experience of yoga to enjoy the therapeutic benefits.
Kayla has been practicing thai yoga massage for over a year and was trained in the Nuad Boran healing system. After a couple years of teaching yoga and recognizing the immense benefits of touch she decided to complete her 500 RYT at Updog Yoga because of their hands on approach in guiding students where she was introduced to thai yoga massage. The two independent practices are closely related and allow Kayla to offer her students a comprehensive approach to healing energetically.
60 min | $60.00
75 min | $75.00
90 min | $90.00
The style is typically a flowing fusion of several modalities including Myofascial release, Swedish, a touch of Reiki and Thai, with full range of pressure available. You can opt for total relaxation or interactive/educational massage. She has also helped many moms-to-be through prenatal massage. Amber is so excited to be immersed in the beautiful energy of Citizen Yoga and get back to the practice! Her motto is: Breathe. Transform. Shine.
15 min consultation | FREE
initial 90 min session | $85.00
60 min | $70.00
90 min | $100.00
The pace of society can leave us stressed and disconnected. With time, this stress and disconnection manifests as energy blockages in our body that limit our natural healing ability. These blockages can exist mentally, emotionally, physically, and spiritually. Reiki is a Japanese energy healing technique performed by using a light touch or by holding hands above or near the body. Reiki helps to dissolve these blockages, freeing up stagnant energy so we are healthier, happier, more balanced and focused.
Sessions reestablish calm and balance. Each session is tailored to the individual and their personal stress patterns. Reiki offers mental, emotional, spiritual, and/or physical healing. All sessions are unique, though most experience a profound sense of relaxation that lingers long after. Like any form of therapy or self-improvement work, Reiki is most effective with repetition. Weekly sessions are recommended for the first 4-6 weeks. With consistent sessions and a commitment to growth, Reiki can be the catalyst for your personal transformation.