In traditional Hatha Yoga, the 7 cleansing bija mantras associated with the chakras are: “LAM”- root chakra, “VAM”- sacral/navel chakra, “RAM”- solar plexus chakra, “YAM”- heart chakra, “HAM”- throat chakra, “OM”- third eye/brow chakra, “OM”- crown chakra. Raise your vibration and channel a meditative state by chanting these bija mantras and focusing on the different regions of the body associated with each syllable/chakra.
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