BREAST CANCER TRIATHLON
With Kristin Trute
Date: Oct. 26
In honor of Breast Cancer Awareness month, Citizen Yoga and The Barre Code are partnering to offer our first Breast Cancer Triathlon! All proceeds will benefit Keep a Breast, a foundation with a mission to empower young people with breast health education and support. For more info, visit their website: https://www.keep-a-breast.org/
1-1:30pm Class at The Barre Code Royal Oak (855 S. Main Street)
1:30-1:45pm Run/walk to Citizen Yoga
1:45-2:15pm Restorative Yoga Class at Citizen Yoga Royal Oak (500 S. Washington)
2:15-2:30pm Lecture on breast health, preventative tips/tools, etc.
skinnytees, YUNI and Torri Labs will be sponsoring the event with free goodie bags of natural + safe products. For the Good will also be co-hosting.
INVEST IN YOUR SOUL: DANCE
With Kacee Must + Samantha Schmuck
Date: Nov. 1
INVEST IN YOUR SOUL: BANDS + BLANKETS
With Erica Treais
Date: Nov. 10
INVEST IN YOUR SOUL: SOULFUL ALIGNMENT + BOOK SWAP
With Ann Fancy
Date: Nov. 13
If you don’t have a book to swap, no problem. Just come! We will have plenty to share! While we will not be practicing yoga during this workshop, there will be meditation, so please wear/bring something comfortable.
INVEST IN YOUR SOUL: SILENT DISCO
With Kacee Must
Date: Nov. 24
As we transition to fall, now is the perfect time to step into your comfort zone. Citizen’s first ever YOGA WITH INDIVIDUAL HEADPHONES is happening in the Birdy Room at the Shinola Hotel (1400 Woodward Ave Detroit, MI 48226)!! Kacee will lead a 30 minute lecture on philosophy + the power of introspection, followed by a 90 minute flow with music led by Kacee and featuring DJ Mehul. For a unique yoga experience you will wear personal headphones and listen to a custom curated playlist as you breathe + flow. Afterwards, join Kacee for an optional coffee + brunch at the Brakeman afterwards (not included in ticket price).
Proceeds benefit Haven, a foundation providing support + shelter for those effected by domestic abuse.