Events

BREAST CANCER TRIATHLON

With Kristin Trute

Time: 1pm

Date: Oct. 26

In honor of Breast Cancer Awareness month, Citizen Yoga and The Barre Code are partnering to offer our first Breast Cancer Triathlon! All proceeds will benefit Keep a Breast, a foundation with a mission to empower young people with breast health education and support. For more info, visit their website: https://www.keep-a-breast.org/

1-1:30pm Class at The Barre Code Royal Oak (855 S. Main Street)
1:30-1:45pm Run/walk to Citizen Yoga
1:45-2:15pm Restorative Yoga Class at Citizen Yoga Royal Oak (500 S. Washington)
2:15-2:30pm Lecture on breast health, preventative tips/tools, etc.

skinnytees, YUNI and Torri Labs will be sponsoring the event with free goodie bags of natural + safe products. For the Good will also be co-hosting.

Price: $35

INVEST IN YOUR SOUL: DANCE

With Kacee Must + Samantha Schmuck

Time: 6am

Date: Nov. 1

The Dance Embodiment Method is a way to get out of your head and into your body by using movement, music, & visualization. When you enter the room, you will enter a judgment-free space that is full of support and guidance to help you EMBODY the next best version of yourself.
Kacee + Samantha will guide this unique experience that is meant to break through beliefs about how your specific body can move + groove to music and bring you back to the freest, most expressed, + confident version of yourself.
To take class after you must pre-register for this workshop.
Price: Free for Founder’s and $8 for Drop-In

INVEST IN YOUR SOUL: BANDS + BLANKETS 

With Erica Treais

Time: 11:15am-1:15pm

Date: Nov. 10

Using props to support our practice, we’ll learn to mindfully build strength + apply it to traditional asana. Erica will guide you in exploring the subtitles of our deep core muscles and in return find strength throughout the rest of the body. Using blankets and resistance bands as our primary props for this practice, we’ll learn to awaken major muscle groups as they apply to a wide range of asana.
Price: $30

INVEST IN YOUR SOUL: SOULFUL ALIGNMENT + BOOK SWAP

With Ann Fancy

Time: 5:45pm-8pm

Date: Nov. 13

A part of our Invest in Your Soul series, Ann Fancy will be leading a workshop + book swap that connects us and helps us further align with ourselves on a deeply profound level. Together, we will address topics, such as: What does it mean to live in soulful alignment? How do we garner wisdom from these resources and really integrate them into our living waking lives. What would it feel like to live in greater coherence with your soul? What would that even look like for you? How would you feel? Let’s dig deep into our own selves and create an action plan to step into a great sense of coherence with your most divine and highest self.
Bring a book (or many) that you are ready to pass on to another reader. Ideal books would fall into the following categories: spirituality, self-help, personal growth, inspiration, religious, eastern thought, metaphysics, or psychology.

If you don’t have a book to swap, no problem. Just come! We will have plenty to share! While we will not be practicing yoga during this workshop, there will be meditation, so please wear/bring something comfortable.

Price: $20

INVEST IN YOUR SOUL: SILENT DISCO

With Kacee Must

Time: 9am-11am

Date: Nov. 24

As we transition to fall, now is the perfect time to step into your comfort zone. Citizen’s first ever YOGA WITH INDIVIDUAL HEADPHONES is happening in the Birdy Room at the Shinola Hotel (1400 Woodward Ave Detroit, MI 48226)!! Kacee will lead a 30 minute lecture on philosophy + the power of introspection, followed by a 90 minute flow with music led by Kacee and featuring DJ Mehul. For a unique yoga experience you will wear personal headphones and listen to a custom curated playlist as you breathe + flow. Afterwards, join Kacee for an optional coffee + brunch at the Brakeman afterwards (not included in ticket price).

Proceeds benefit Haven, a foundation providing support + shelter for those effected by domestic abuse.

Price: $55

Call or text (text messages preferred)

DETROIT: 313-483-9343
BLOOMFIELD: 248-392-2168
ROYAL OAK: 248-607-6761