Monthly Archives :

September 2019

Relax, Connect + Grow with Prenatal Classes 936 1024 Citizen Yoga Studio

Relax, Connect + Grow with Prenatal Classes

Malasana Anjaneyasana variation Anjaneyasana Utkatasana with a twist It’d been a while since Kristin Trute, a Michigan based yoga instructor, had been in a prenatal class. After a few minutes…

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Building Strength, Patience, and Breath 1024 422 Citizen Yoga Studio

Building Strength, Patience, and Breath

by Lydia Munn Oh my goodness! I can’t believe WE made it! To say the challenge was challenging for me, is… an understatement. Between end-of-summer celebrations, my sister’s birthday, and…

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