Monthly Archives :

April 2019

Spring Fever Experience 1024 683 Citizen Yoga Studio

Spring Fever Experience

This yoga challenge could not have come at a better time for me. After working 4 years in a job that wasn’t inspiring, motivating or even challenging me anymore I…

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Stay Fit to Make the Best of Your Golden Years 1024 683 Citizen Yoga Studio

Stay Fit to Make the Best of Your Golden Years

Health is the most important thing, and you’ve got to hold onto it, especially with all those plans you have for retirement. This is the time to kick back and…

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