Monthly Archives :

June 2016

Yoga As Medicine 683 1024 Citizen Yoga Studio

Yoga As Medicine

When we are sick, or in pain, we often turn to medicine to ease the symptoms or heal what hurts us.  Medicine regulates the systems in our bodies that are…

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Chelsea Marshall, #goodcitizen 150 150 Citizen Yoga Studio

Chelsea Marshall, #goodcitizen

Nominated not once, but twice Chelsea Marshall is our good citizen of the month, and winner one month of unlimited yoga. Read her nominations below: Chelsea does good. She is…

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Our Good Citizen, Jen Johnson 630 420 Citizen Yoga Studio

Our Good Citizen, Jen Johnson

I would like to nominate Jennifer Johnson.  She and her family are the most kind and genuine unit I have ever met. She and her husband empower me in a…

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Good Citizen: Sarah Weinstein 630 473 Citizen Yoga Studio

Good Citizen: Sarah Weinstein

Last week, I went on Citizen’s retreat in Tulum and our group shared the resort with women doing a Bikini Boot Camp. We did (a lot of) yoga, ate (a…

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Practice Not Performance 630 420 Citizen Yoga Studio

Practice Not Performance

We live our lives behind a veil of our own perception — a convoluted set of opinions and values that shape our views about each other and ourselves. We are…

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Meet Kristen: Who Said Yogis Aren’t Good With Numbers? 150 150 Citizen Yoga Studio

Meet Kristen: Who Said Yogis Aren’t Good With Numbers?

Name: Kristen DuBois Position at CY: Administrative Coordinator What is your idea of perfect happiness? I think that pure happiness exists when we are completely immersed and wrapped in the…

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Meet Emily: All Things Citizen 150 150 Citizen Yoga Studio

Meet Emily: All Things Citizen

What is your idea of perfect happiness? A leisurely morning with good music, and a long shower What is your greatest fear? Hurting others Which living person do you most…

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Lauren Meier: CY’s First Born (employee) 683 1024 Citizen Yoga Studio

Lauren Meier: CY’s First Born (employee)

Meet Lauren Meier: R.E.C. & Teacher Lauren was the first official employee hired at Citizen Yoga Royal Oak.  She started as our beloved receptionist, took teacher training, became an AWESOME teacher…

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It’s Not Controversial, It is Necessary 1000 663 Citizen Yoga Studio

It’s Not Controversial, It is Necessary

This month is Suicide Awareness Month. As many of you know, the seed of inspiration for Citizen Yoga was my sister who committed suicide in 2007. Last week, while perusing…

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Half & Half is Not Better than Whole 724 1024 Citizen Yoga Studio

Half & Half is Not Better than Whole

Imagine yourself looking into a mirror, and sensing something is wrong: for some reason, you can only see one half of your face, one half of your body.  You know…

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